Vitamin K

SOURCES:

SUN-DRIED TOMATOES, CARROTS, CLOVES, DRY ROASTED CASHEWS, BLACKBERRIES, BLUEBERRIES, FIGS

FUNCTIONS:

IT TREATS PROTHROMBIN DEFICIENCIES, PREVENTS EXCESSIVE BLEEDING

DEFICIENCY:

HEAVY MENSTRUAL BLEEDING, GUM BLEEDING, NOSE BLEEDING, EASY

BRUISING

HARMFUL:

AFFECTS KIDNEYS AND LIVER